Positive Affirmations and Journal Prompts to Help Start Your Day Daily affirmation journal prompts combine two self-care strategies into a single powerful tool. Saying daily affirmations is like a daily self-care gift—you reinforce your confidence through positive...
Your Guide to Completing the AA Step 6 Worksheet Humbling ourselves before a Higher Power and asking God to remove all these defects of character requires determination, an open mind, and grace. Expressing a willingness and readiness to shed all our character faults...
Attending an IOP with Housing in Arizona If you have substance use disorders or other mental health struggles but need to balance daily responsibilities, an intensive outpatient program could be an excellent fit. However, others may find they need supportive housing,...
Get Answers on Drinking and EtG Test Detection Windows An EtG alcohol test (EtG is short for ethyl glucuronide) provides a highly accurate reading of recent alcohol consumption. It can detect EtG, a metabolite of ethanol, in urine, saliva, hair, or blood. It’s...
The Realities and Risks of Slamming Meth and Benzodiazepines Injecting meth and Xanax at the same time is like playing a dangerous game of Russian roulette with your life. Each hit could bring a deadly conclusion to the game. Mixing two drugs often has unpredictable...
Penalties for DUI in Arizona and the Benefits of Seeking Treatment How long would you go to jail for drunk driving in Arizona? This is a common question that comes when someone has a history of substance abuse and could be facing a DUI conviction in the Grand Canyon...
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